In-Person & Online
I’m Robert Habib, eager to listen to and work toward your health goals alongside you! I’m glad you found my website, and I hope all the information you find here helps you get started on your physical and health goals. I look forward to meeting you soon!
I'm just a 12-minute drive away from Pasadena, MD!
I can go to your home gym, you can come to my gym, or we can train through video call!
I'm a Certified Professional Trainer
I have a bachelor’s degree in kinesiology science, I am an ACE-certified personal trainer, and I am a certified pain-free performance specialist.
I’ve lived in the area for quite some time and learned to use the area to help me and my clients build our fitness plans around what’s available here. I know fantastic running trails, pool facilities that blend well with rehabilitation/recovery training plans, places to practice your favorite sports, and much more! I will gladly share this with you if needed.
You are in good hands, and I will set you up for success!
Any way you imagine training, we have an option for it. Check what we cover here at Habib Health and Fitness.
Our in-person personal training goes the extra mile instead of stopping in physical conditioning alone. We emphasize forging a robust physical and mental base, empowering you to excel in every facet of life. All of this is offered at our gym, where you’ll have all the right equipment and environment to reach your goals.
We deliver tailor-made support, inspiration, refinement of technique, diversity in exercises, and insights into the functioning of your body. Every session is carefully crafted to cater to your specific needs, ensuring you witness a holistic enhancement in your health and wellness.
Travel limitation: We offer in-home training sessions within a 30-minute drive from Glen Burnie, MD.
As your certified personal trainer, I’m here to bring customized training sessions to your doorstep! Achieve your wellness objectives within the comfort and privacy of your home gym.
At $150 per hour, you’ll benefit from workouts designed explicitly around your home equipment. This premium offering merges the ease of home workouts with professional expertise to get the best out of your home’s gym. Reserve your spot today and embark on a health transformation with Habib Health and Fitness.
If you would rather train by yourself but still want to be sure you’re following a safe and efficient training plan tailored to your needs, we can offer you exactly that. And it’s our most cost-effective plan.
At $300 a month, the entire process is monitored and organized through an app, but you will still keep ongoing communication and guidance with me throughout the whole process.
Boost your fitness journey with the innovative mix of online and in-person training. This hybrid approach offers the ultimate combination – the convenience and versatility of online workouts and the personalized direction and feedback of in-person sessions. No matter your location or how packed your schedule is, this method guarantees that your fitness regimen stays uninterrupted and impactful.
With this plan, you can accommodate your workouts to any schedule.
It costs $300 / Month
for online training and $50 for 1-on-1 private training sessions (up to 4 times per month).
If you are interested, our personal training plans can include a comprehensive, personalized nutrition plan designed to fuel your body and mind. This nutrition plan isn’t just about what you eat; it’s about understanding the profound impact of nutrition on your overall well-being. Here’s what you can expect:
Personalized Nutrition Strategy:
A custom meal plan that aligns with your fitness goals, dietary preferences, and lifestyle, ensuring you enjoy what you eat while making progress.
Progress Tracking:
Regular assessments to monitor changes in body fat percentage, weight fluctuations, and muscle development, providing tangible evidence of your journey towards a healthier you.
Adaptive Adjustments:
As your body evolves, so will your nutrition plan. Based on your progress and feedback, we’ll adjust the plan to keep you on track toward achieving your desired outcomes.
Educational Insights:
Gain valuable knowledge about nutrition’s role in fitness, empowering you to make informed choices beyond our sessions.
A Mental and Emotional Boost
Regular exercise positively impacts your mental health, providing an emotional boost and contributing to your overall well-being.
Let's turn your aspirations into achievements. Start your personalized nutrition journey today!
If your city is not highlighted on this Maryland map, but you are within a 30-minute drive from Glen Burnie, we can still work together for in-home or in-person personal training. We can still work together through online sessions if you’re more than 30 minutes away. If you want to, you can also drive to my gym for in-person training sessions, but be aware that it could be a long drive.
At Habib, we understand everyone has different fitness goals, so we ensure our plans accommodate everyone. Each plan is dynamically adjusted based on your progress, challenges, and evolving goals, supported by regular evaluations and feedback. Let’s work together to make your goals a reality!
Adapted to any Age Group
Embark on a fitness journey tailored to meet the unique needs of every age group with personalized training plans that consider your strengths and weaknesses and prioritize what’s best for you based on your age.
Here’s how we personalize our training plans:
Adapted to Any Fitness Level
As your personal fitness trainer, I tailor training plans to fit every fitness level, ensuring your journey is both effective and enjoyable, no matter where you start:
Adapted to Your Specific Goals
I customize training plans to meet your specific goals, ensuring a targeted and efficient path to success:
At Habib Health and Fitness, we focus on creating structured, easy-to-follow plans that can help you develop and maintain a training habit. Here’s how we make working out fit seamlessly into your life:
This approach ensures that your fitness journey is effective and maintainable in the long run, making it easier to stick to your goals and see results.
He keeps it interesting. The workouts are different every day and I really feel like it’s it’s giving me some great results and I would recommend them to anyone.
I learned so much through this experience with him. He’s super responsive, he’s helpful, he gives little tips and tricks, he fixes form anything that you could possibly need in your training experience, he will give you that and beyond.
I’ve lost 20lbs working out with Rob and I’ve been able to grow and get a better understanding of fitness
Every year I get stronger and feel better, I can’t thank him enough.
I needed somebody that understood fitness as a system. Rob is very knowledgeable about nutrition, providing the right exercises to do and promoting recovery and sleep.
I don’t need to be in the gym every day for hours a day. It’s only, you know, a few hours a week and I look better than ever.
So I can’t say enough, it’s been great. I love working out with rob and you know, I look forward to many more workouts.
Hello, My name is Clara and uh I first started working out with rob. Um have been health and fitness around this summ…
Some of the nutrition recommendations that he’s given me the workout recommendations, it is just part of my lifestyle now.
discipline
Get the pain-free results you deserve with private, customized personal training in a supportive, no-judgment environment.
Contact us today to schedule your complimentary consultation and receive your first session on us!
No matter your fitness objectives, we provide the flexibility to work out on your terms. Your goals, your pace, your transformation – that’s the Habib Health & Fitness promise.
We use cookies to improve your browsing experience. If you continue navigating you accept the use of these cookies. Check our Privacy Policy.
