Personal Training Services in Maryland

Improve Your Health
& Strength

Don’t lose motivation! Whether you’re looking to lose weight, tone up or simply improve your overall health, Habib offers three comprehensive service options: Hybrid Training, In-Person Training, and Online Training.

With a hyper-personalized approach to each client’s journey, we ensure that your path to a healthier, happier you is tailored to your specific needs. Contact me today and take the first step towards transforming your life.




In-Person Coaching Services in Maryland

Personal Training


Our approach to in-person personal training goes beyond mere physical fitness.
We focus on building a solid physical and mental foundation that allows you to thrive in all aspects of life.

We offer personalized attention, motivation, technique correction, variation in exercises, and education about how your body works. Each session is meticulously designed to meet your unique needs, helping you experience comprehensive improvement in your well-being. Start your transformation today!

Online and In-Person Training in Maryland

Hybrid Training

Kick your fitness journey up a notch with the dynamic blend of online and in-person training. This hybrid model brings you the best of both worlds – the flexibility and adaptability of digital workouts, coupled with the hands-on guidance and feedback that comes with face-to-face sessions. Regardless of where you are or what your schedule looks like, this approach ensures your training remains consistent and effective.

You’ll receive tailored guidance to help you reach your unique fitness goals. I’m here to provide all the support you need, committed to offering the resources, motivation, and expertise necessary for your success.

With this flexible and customized approach, you’re not just chasing your goals, you’re transforming your whole lifestyle. It’s time to take that initial step towards a healthier, stronger version of yourself. Embark on your transformation journey today!

Online Training



1-on-1 private training sessions

Up to 4 Times Per Month ($50/Session)

book a consultation

Get a free consultation! Let’s work together towards building the best version of you!

Tele-Training Services in Maryland

Online Training

A personalized training app is a flexible and convenient platform, perfect for those with busy schedules. Its global accessibility, which only requires an internet connection, eliminates geographic boundaries and brings diverse fitness opportunities right to your fingertips.

This form of training is also cost-effective, cutting out various expenses associated with traditional gym memberships, like commuting costs. It allows you to focus your resources on improving your physical abilities and wellness.

Working out from the comfort of your home or any relaxing environment also reduces stress, allowing you to concentrate better on your exercises.

A personalized training app is a transformative tool for personal and physical growth. It’s an investment in enhancing physical skills and expanding wellness opportunities.

Start your transformation with online training today.


All done through an app!

No up front commitment required, however highly recommend a MINIMUM of 3 months to ensure progress and results

How It Works


At Habib Health and Fitness, we delve deep into your health, training, nutrition, and injury history. This comprehensive assessment allows us to create a program that aligns perfectly with your needs, limitations, and lifestyle, setting the foundation for achieving your goals.


We don’t force meal plans, require calorie counting, or insist on a strict diet. Instead, we aim to develop a sustainable approach to nutrition that fits seamlessly into your lifestyle and propels you towards achieving your goals. Let’s collaborate to find a strategy that suits you best!


Our approach is anything but generic. Every aspect of your program is meticulously crafted with your success as the ultimate goal. The total volume, recovery time, nutrition, and number of workouts are all customized to work in harmony with your lifestyle. What works for someone else may not necessarily work for you.

Understanding The
Value of personal Training

Have you ever thought about getting a personal trainer to help you with your fitness goals like losing weight or building muscle? But maybe you’re worried about the cost. You might be wondering, ‘Is a personal trainer really worth it?’ Let’s talk about the clear advantages of having a personal trainer and see if it’s the right fit for you.

At Habib Health and Fitness, each of our training plans is designed with an educational focus. The goal is to equip you with a solid understanding of training and nutrition principles, empowering you to continue your fitness journey independently once our time together concludes. In other words, what you invest in working with me will last a lifetime!

Start today
to improve your life both physically and mentally

If you have any questions or need assistance, feel free to contact me. Don’t put off your personalized fitness journey any longer.